Comment:
We all suffer.
Our suffering is the same, no matter its manifestation. The breath that we breathe is the same breath that is breathed by every living being. We are all one.
The practice of Yin/Yang Yoga and Mindfulness Mediation enables us to begin to experience life in the present and precious moment—the only moment that exists. When we begin to live in the present, mindful and aware, we begin to be able to bring along our afflictive states of fear, jealousy, and resentment onto the path. And when we can begin to be mindful, aware, and awake to the truth of universal suffering and being, then we can begin to experience moments of true connection—to the divine light that is within each of us—and begin to experience moments of freedom. |
