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Śānti Yoga
The
sacred Sanskrit word Śānti (pronounced
'shaantee') is derived from the verb śam, meaning
'to be at peace'. Śānti
is the eternal principle of calm and repose. At Śānti
Yoga, our intention is the cultivation of inner peace
and contentment through the pratice of yoga and meditation.
We welcome you to come along with us on this journey.
Studio News
First Annual ‘Practice-for-a-Cure’ Fundraiser
Saturday, June 7th, 9 am
Join us at the Spofford Pond School gym, in Boxford, Ma, behind Town Hall on Spofford Road, for a 90-minute yoga and meditation practice, all proceeds to benefit the Pan-Mass Challenge in support of cancer research at the Dana Farber Institute. Suggested minimum donation $25.
Michael Maguire is the designated cyclist; he rode the PMC in 2006, and then suffered a series of strokes and underwent brain surgery. He survived and recovered, to be told he might never ride his bike again. This year marks his second year riding post-stroke, and his commitment to this cause has only deepened, as he well understands the value of support in a time of need. You can read more about him on the ‘bio’ page of this website.
Make your participation in the ‘Practice-for-a-Cure’ your seva—selfless service to others, without thought of reward or recognition. Remember, we practice for the benefit of all beings…
No prior yoga or meditation experience necessary. Families welcome.
Call or email to register today…
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Monday Mornings 8am
Class is suitable for all levels.
Begin each week with the practice of yoga and meditation,
preparing for the fire of summer!
6 week session will begin Monday, May 12th
and run through Monday, June 23rd,
with no class on Memorial Day (5/26).
Cost: $120, due morning of first class
Register by Friday, May 9th—Limited to 6 spaces—Reserve yours now!
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Flowing movement based in Five Element Theory of Traditional Chinese Medicine, practiced with the intention of Yin, the motion of Yang. Sequences are based in the energetic element of the season, with postures founded in the movements of animals in nature. This practice is growth-oriented—growth and opening, on all planes of existence—bringing the individual into harmony and balance. No prior yoga experience necessary. Suitable for beginners as well as advanced students.
Session begins Tuesday, May 13th and runs through June 24th
(no class on June 10th)
Cost: $120 due evening of first class
Limited to 6
Take both sessions for $225
Can’t make each class in a session? Call or email for details…
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coming in June. Call for details.
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3-Day Intensive Non-Residential Training
Schedule:
Friday, June 6th 10 am – 4 pm
Monday, June 9th 10 am – 2 pm
Tuesday, June 10th 5 – 9 pm
Cost for 3 days: $285
Friday only: $160
Eligible for Yoga Alliance CEUs
Call or email to register by May 19th
$50 deposit due May 26th
Limited to 6 participants
Detailed flyers available—call or email with mailing address
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Join us on the weekend of October 24-28 at
Spirit Fire Meditative Retreat Center in Leyden, MA.
Registration limited to 10.
Please call
studio for updates
during periods of inclement weather!
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